ELMN8 7

Name: ELMN8 7
Brand: brooksrunning
SKU: 100043_467_-_Blue_Glow_Nightlife_Red_M10_W11.5_Medium_1D
Price: 45.0 USD
Availability: InStock

$45

~~$150~~ $45

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Features

Fast and propulsive
Light, aggressive traction
Responsive cushioning

Specs

Race your best in this middle-distance track spike. The ELMN8 7 is a time-tested running shoe made to help you tackle 400m-1,600m races.

Best for

Race day, Track running

Midsole drop

0mm

Weight

4.9oz / 138.9g

Features

Fast and propulsive, Light, aggressive traction, Responsive cushioning

Distance

400m – 1 Mile

Spike count

Details

Midsole drop

Weight

4.9oz / 138.9g

Features

Fast and propulsive, Light, aggressive traction, Responsive cushioning

Distance

400m – 1 Mile

Spike count

View full details

SIZE GUIDE

Measurement format
Apparel and accessory measurements are shown as inches / centimeters unless otherwise noted.

Quick fit rule
Choose the size that matches your largest measurement. For shoes, leave about a thumb’s width at the toe.

Size charts

Women’s shoes

Brooks recommends about a thumb’s width between your longest toe and the shoe tip. Consider going up a half size from your measured size.

Women’s shoe size comparison

US	UK	Europe
5	3	35.5
5.5	3.5	36
6	4	36.5
6.5	4.5	37.5
7	5	38
7.5	5.5	38.5
8	6	39
8.5	6.5	40
9	7	40.5
9.5	7.5	41
10	8	42
10.5	8.5	42.5
11	9	43
11.5	9.5	44
12	10	44.5
12.5	10.5	45
13	11	45.5

Men’s & all-gender shoes

All-gender shoe sizes match men’s sizes by industry standard. Width codes are shared below for Men’s, Women’s, and All Gender.

Men’s and all-gender shoe size comparison

US	UK	Europe
5	4	37.5
5.5	4.5	38
6	5	38.5
6.5	5.5	39
7	6	40
7.5	6.5	40.5
8	7	41
8.5	7.5	42
9	8	42.5
9.5	8.5	43
10	9	44
10.5	9.5	44.5
11	10	45
11.5	10.5	45.5
12	11	46
12.5	11.5	46.5
13	12	47.5
14	13	48.5
15	14	49.5
16	15	50.5

Shoe width comparison

Width	Men’s / All Gender	Women’s
Narrow	B	2A
Medium	D	B
Wide	2E	D
Extra Wide	4E	2E

Women’s apparel

Women’s tops

Size	Chest (in / cm)	Waist (in / cm)	Hip (in / cm)
XXS	28-31 / 71-79	22-24 / 56-61	31-34 / 79-86
XS	31-33 / 79-84	24-26 / 61-66	34-36 / 86-91
S	33-35 / 84-89	26-28 / 66-71	36-38 / 91-97
M	35-37 / 89-94	28-30 / 71-76	38-40 / 97-102
L	37-40 / 94-102	30-34 / 76-86	40-43 / 102-109
XL	40-44 / 102-112	34-38 / 86-97	43-48 / 109-122
XXL	44-49 / 112-124	38-44 / 97-112	48-52 / 122-132
2X	49-51 / 124-129	44-47 / 112-119	52-55 / 132-140
3X	51-54 / 129-137	47-50 / 119-127	55-58 / 140-147
4X	54-57 / 137-144	50-55 / 127-139	58-61 / 147-155

Women’s bottoms

Size	Waist (in / cm)	Hips (in / cm)
XXS	22-24 / 55-61	31-34 / 79-86
XS	24-26 / 61-66	34-36 / 86-91
S	26-28 / 66-71	36-38 / 91-97
M	28-30 / 71-76	38-40 / 97-102
L	30-34 / 76-86	40-43 / 102-109
XL	34-38 / 86-97	43-48 / 109-122
XXL	38-44 / 97-112	48-52 / 122-132
2X	44-47 / 112-119	52-55 / 132-140
3X	47-50 / 119-127	55-58 / 140-147
4X	50-54 / 127-139	58-61 / 147-154

Men’s apparel

Men’s tops

Size	Chest (in / cm)	Waist (in / cm)	Hip (in / cm)
XS	33-35 / 84-89	28-30 / 71-76	33-35 / 84-89
S	35-37 / 89-94	30-32 / 76-81	35-37 / 89-94
M	37-40 / 94-102	32-34 / 81-86	37-39 / 94-99
L	40-43 / 102-109	34-37 / 86-94	39-43 / 99-109
XL	43-47 / 109-119	37-42 / 94-107	43-47 / 109-119
XXL	47-52 / 119-132	43-47 / 109-119	47-52 / 119-132

Men’s bottoms

Size	Waist (in / cm)	Hips (in / cm)
XS	28-30 / 71-76	33-35 / 83-88
S	30-32 / 76-81	35-37 / 88-94
M	32-34 / 81-86	37-39 / 94-99
L	34-37 / 86-94	39-43 / 99-109
XL	37-42 / 94-106	43-47 / 109-119
XXL	42-47 / 106-119	47-52 / 119-132

Inseam reference: Standard 29 in / 81 cm. Tall 31 in / 86 cm.

Women’s bras

Brooks uses alpha sizing for many bras. For cup sizes larger than D, Brooks recommends a band-and-cup bra such as 34C instead of alpha sizing.

US / UK band and cup to alpha size

Band	A	B	C	D
30	XS	XS	XS	S
32	S	S	S	M
34	M	M	M	L
36	L	L	L	XL
38	XL	XL	XL	XXL
40	XXL	XXL	XXL	—

EU band and cup to alpha size

Band	A	B	C	D
65	XS	XS	XS	S
70	S	S	S	M
75	M	M	M	L
80	L	L	L	XL
85	XL	XL	XL	XXL
90	XXL	XXL	XXL	—

Socks

Use the shoe-size range that matches the wearer. A dash means the official chart does not list that combination.

Sock size comparison

Sock size	US Women’s	US Men’s	UK	European
S	4-6.5	—	3-4.5	34-37
M	7-9.5	6-8.5	5-7.5	38-41
L	10-12.5	9-11.5	8-10.5	42-45
XL	—	12-14.5	11-13.5	46-49

Accessories

Arm sleeves · bicep circumference (in / cm)

Size	Measurement
XS/S	8-11 / 20-28
M/L	11-14 / 28-35.5
XL/XXL	14-16 / 35.5-40.5

Gloves · palm to fingertip length (in / cm)

Size	Measurement
XS	7 or less / 17.5 or less
S	7-7.5 / 17.5-19
M	7.5-8 / 19-20.5
L	8-9 / 20.5-23
XL	9 or longer / 23 or longer

Headwear · head circumference (in / cm)

Size	Measurement
S/M	19-22 / 49-56
L/XL	21-23 / 54-60

Fit notes

How to measure

Chest / bust
Measure around the fullest part with the tape parallel to the floor.

Waist
Measure around your natural waist, halfway between the lowest rib and the top of the hip bone.

Hip
Measure around the fullest part while standing naturally with your feet together.

Fit language
Fitted hugs the body. Semi-fitted follows the body with room to move; most Brooks apparel is semi-fitted.

ELMN8 7

467 - Blue Glow/Nightlife/Red /

M10.0 / W11.5 /

Medium (1D)

$45

~~$150~~ $45

ELMN8 7

467 - Blue Glow/Nightlife/Red /

M10.0 / W11.5 /

Medium (1D)

$45

~~$150~~ $45

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