Ghost Max 3

Name: Ghost Max 3
Brand: brooksrunning
SKU: 120457_043_-_Black_Black_Rose_Gold_7_Medium_1B
Price: 32.98 USD
Availability: InStock

$32.98

~~$109.95~~ $32.98

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Features

Protective cushioning
Easy, assisted transitions
Stable ride

Specs

Get maximum comfort and protection for your run or walk. The women's Ghost Max 3 includes soft cushioning, a rocker shape that helps you move from landing to toe-off, and a broad base for added stability.

Best for

Orthotics, Everyday running, Walking

Cushion

Balanced

A blend of soft and dynamic cushioning that offers a smooth feeling with each step.

Support

Max support

Assisted transition from landing to toe-off and added cushion underfoot

Midsole drop

6mm

Weight

10.0oz / 283.5g

Features

Protective cushioning, Easy, assisted transitions, Stable ride

Sustainability

60.1 % Recycled materials in the upper

This product is a certified CarbonNeutral® product. Running Responsibly

We are committed to a long-term, science-based approach to sustainability. We know it's time to think bigger about the impact our products and their full life cycle have on people and the planet.

Percentage of recycled content

This metric refers to the percentage of material by weight that has been recycled from post- or pre-consumer sources.

Climate action

We are using sound science to address climate change and align our efforts across every level of our business to reduce carbon emissions. This includes product designs, materialization, manufacturing, and our global supply chain.

LEARN MORE Sustainable consumption

As we create new gear and run our global business, we also want to minimize our impact on the planet — so we are limiting our reliance on non-renewable resources by using more sustainable materials and reducing waste.

LEARN MORE Responsible sourcing

An ethical global supply chain starts with factories and suppliers who share our values and our commitments to respect human rights, advance worker well-being and ensure sustainable manufacturing.

LEARN MORE

Details

Cushion

Balanced
A blend of soft and dynamic cushioning that offers a smooth feeling with each step.

Support

Max support
Assisted transition from landing to toe-off and added cushion underfoot

Midsole drop

Weight

10.0oz / 283.5g

Features

Protective cushioning, Easy, assisted transitions, Stable ride

View full details

SIZE GUIDE

Measurement format
Apparel and accessory measurements are shown as inches / centimeters unless otherwise noted.

Quick fit rule
Choose the size that matches your largest measurement. For shoes, leave about a thumb’s width at the toe.

Size charts

Women’s shoes

Brooks recommends about a thumb’s width between your longest toe and the shoe tip. Consider going up a half size from your measured size.

Women’s shoe size comparison

US	UK	Europe
5	3	35.5
5.5	3.5	36
6	4	36.5
6.5	4.5	37.5
7	5	38
7.5	5.5	38.5
8	6	39
8.5	6.5	40
9	7	40.5
9.5	7.5	41
10	8	42
10.5	8.5	42.5
11	9	43
11.5	9.5	44
12	10	44.5
12.5	10.5	45
13	11	45.5

Men’s & all-gender shoes

All-gender shoe sizes match men’s sizes by industry standard. Width codes are shared below for Men’s, Women’s, and All Gender.

Men’s and all-gender shoe size comparison

US	UK	Europe
5	4	37.5
5.5	4.5	38
6	5	38.5
6.5	5.5	39
7	6	40
7.5	6.5	40.5
8	7	41
8.5	7.5	42
9	8	42.5
9.5	8.5	43
10	9	44
10.5	9.5	44.5
11	10	45
11.5	10.5	45.5
12	11	46
12.5	11.5	46.5
13	12	47.5
14	13	48.5
15	14	49.5
16	15	50.5

Shoe width comparison

Width	Men’s / All Gender	Women’s
Narrow	B	2A
Medium	D	B
Wide	2E	D
Extra Wide	4E	2E

Women’s apparel

Women’s tops

Size	Chest (in / cm)	Waist (in / cm)	Hip (in / cm)
XXS	28-31 / 71-79	22-24 / 56-61	31-34 / 79-86
XS	31-33 / 79-84	24-26 / 61-66	34-36 / 86-91
S	33-35 / 84-89	26-28 / 66-71	36-38 / 91-97
M	35-37 / 89-94	28-30 / 71-76	38-40 / 97-102
L	37-40 / 94-102	30-34 / 76-86	40-43 / 102-109
XL	40-44 / 102-112	34-38 / 86-97	43-48 / 109-122
XXL	44-49 / 112-124	38-44 / 97-112	48-52 / 122-132
2X	49-51 / 124-129	44-47 / 112-119	52-55 / 132-140
3X	51-54 / 129-137	47-50 / 119-127	55-58 / 140-147
4X	54-57 / 137-144	50-55 / 127-139	58-61 / 147-155

Women’s bottoms

Size	Waist (in / cm)	Hips (in / cm)
XXS	22-24 / 55-61	31-34 / 79-86
XS	24-26 / 61-66	34-36 / 86-91
S	26-28 / 66-71	36-38 / 91-97
M	28-30 / 71-76	38-40 / 97-102
L	30-34 / 76-86	40-43 / 102-109
XL	34-38 / 86-97	43-48 / 109-122
XXL	38-44 / 97-112	48-52 / 122-132
2X	44-47 / 112-119	52-55 / 132-140
3X	47-50 / 119-127	55-58 / 140-147
4X	50-54 / 127-139	58-61 / 147-154

Men’s apparel

Men’s tops

Size	Chest (in / cm)	Waist (in / cm)	Hip (in / cm)
XS	33-35 / 84-89	28-30 / 71-76	33-35 / 84-89
S	35-37 / 89-94	30-32 / 76-81	35-37 / 89-94
M	37-40 / 94-102	32-34 / 81-86	37-39 / 94-99
L	40-43 / 102-109	34-37 / 86-94	39-43 / 99-109
XL	43-47 / 109-119	37-42 / 94-107	43-47 / 109-119
XXL	47-52 / 119-132	43-47 / 109-119	47-52 / 119-132

Men’s bottoms

Size	Waist (in / cm)	Hips (in / cm)
XS	28-30 / 71-76	33-35 / 83-88
S	30-32 / 76-81	35-37 / 88-94
M	32-34 / 81-86	37-39 / 94-99
L	34-37 / 86-94	39-43 / 99-109
XL	37-42 / 94-106	43-47 / 109-119
XXL	42-47 / 106-119	47-52 / 119-132

Inseam reference: Standard 29 in / 81 cm. Tall 31 in / 86 cm.

Women’s bras

Brooks uses alpha sizing for many bras. For cup sizes larger than D, Brooks recommends a band-and-cup bra such as 34C instead of alpha sizing.

US / UK band and cup to alpha size

Band	A	B	C	D
30	XS	XS	XS	S
32	S	S	S	M
34	M	M	M	L
36	L	L	L	XL
38	XL	XL	XL	XXL
40	XXL	XXL	XXL	—

EU band and cup to alpha size

Band	A	B	C	D
65	XS	XS	XS	S
70	S	S	S	M
75	M	M	M	L
80	L	L	L	XL
85	XL	XL	XL	XXL
90	XXL	XXL	XXL	—

Socks

Use the shoe-size range that matches the wearer. A dash means the official chart does not list that combination.

Sock size comparison

Sock size	US Women’s	US Men’s	UK	European
S	4-6.5	—	3-4.5	34-37
M	7-9.5	6-8.5	5-7.5	38-41
L	10-12.5	9-11.5	8-10.5	42-45
XL	—	12-14.5	11-13.5	46-49

Accessories

Arm sleeves · bicep circumference (in / cm)

Size	Measurement
XS/S	8-11 / 20-28
M/L	11-14 / 28-35.5
XL/XXL	14-16 / 35.5-40.5

Gloves · palm to fingertip length (in / cm)

Size	Measurement
XS	7 or less / 17.5 or less
S	7-7.5 / 17.5-19
M	7.5-8 / 19-20.5
L	8-9 / 20.5-23
XL	9 or longer / 23 or longer

Headwear · head circumference (in / cm)

Size	Measurement
S/M	19-22 / 49-56
L/XL	21-23 / 54-60

Fit notes

How to measure

Chest / bust
Measure around the fullest part with the tape parallel to the floor.

Waist
Measure around your natural waist, halfway between the lowest rib and the top of the hip bone.

Hip
Measure around the fullest part while standing naturally with your feet together.

Fit language
Fitted hugs the body. Semi-fitted follows the body with room to move; most Brooks apparel is semi-fitted.

Ghost Max 3

043 - Black/Black/Rose Gold /

7.0 /

Medium (1B)

$32.98

~~$109.95~~ $32.98

Ghost Max 3

043 - Black/Black/Rose Gold /

7.0 /

Medium (1B)

$32.98

~~$109.95~~ $32.98

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